Individual Psychotherapy for Adults ($225/session)

I provide a safe, non-judgmental space for my clients to explore their thoughts and feelings and develop the self-compassion that guides them toward their innate wisdom. I have extensive experience helping people understand what gets in the way of having the kinds of relationships they want to have and meeting the goals that are important to them.

Couples Therapy ($225/session)

I enjoy helping couples understand the recurring patterns in their relationship and learn to find each other again through healthier, more collaborative interactions. I believe that each partner has been doing their best to navigate their needs and those of their partner. I’m always honored to help couples discover more effective ways to do that. I draw from Attachment Theory, The Gottman Method, and Object Relations.

Dialectical Behavior Therapy (DBT) ($250/individual session)

Full Dialectical Behavior Therapy consists of 3 treatment components for clients: weekly individual therapy, weekly 90-minute DBT Skills Training Group, and Phone Coaching to help you use the DBT skills as you live your life. In addition, therapists who provide full DBT attend a weekly DBT Consultation Team.