I got interested in studying behavior as a Peace Corps Volunteer. Living outside my culture, I was fascinated by how complex and varied the human experience can be. When I returned, I earned a masters degree and doctorate in Clinical Community Psychology at DePaul University in Chicago. Through DePaul and a Fellowship at the Chicago Institute for Psychoanalysis, I learned traditional psychodynamic approaches to psychotherapy. My training continued with an internship and Post-Doctoral Fellowship at Northwestern University Medical School, where I trained in Dialectical Behavior Therapy (DBT). In 2005, I formed Nashville’s first DBT Consultation Team for therapists, an essential element of providing good DBT, which I continue to lead. I’ve spoken across the country about DBT, trained many DBT therapists, and I was a member of the working group that developed the criteria for the DBT-Linehan therapist certification — the most rigorous DBT certification available. After more than 25 years of doing psychotherapy, I’m always learning about new ways to help my clients. Most recently I completed intensive training in treating Complex PTSD.
My Training
Everyone has different reasons for coming to therapy and their own goals for the work. Some people aren’t sure about either, and that’s okay too! I collaborate with my clients to understand what they want and need, as well as what they don’t. Together, we develop personalized treatment objectives. To meet those objectives, I leverage my clients’ strengths by drawing on a wealth of knowledge resulting from almost 30 years of training and experience:
Psychodynamic Therapy, which focuses on insight/understanding
Cognitive-Behavioral approaches, which focus on behavior and the present moment
Newer forms of CBT, which focus on one’s relationship with their thoughts and feelings
Vipassana, an Eastern tradition of mindfulness and acceptance
Somatic strategies for processing attachment trauma
My Approach to Therapy
I work with adults of all ages, including couples, parents of young adults who are struggling to launch, individuals having relationship problems at work or home, people experiencing life transitions or loss, and those who just find themselves unable to find peace and contentment in their lives.